Mindfulness Classes and Events

Next Date:
October 31, 2024 | 12:30 PM – 1:30 PM
Upcoming Dates:
  • November 5, 2024 | 12:30 PM – 1:30 PM
  • November 7, 2024 | 12:30 PM – 1:30 PM
  • November 12, 2024 | 12:30 PM – 1:30 PM

UCLA Mindful offers classes, workshops and events for the public to learn mindfulness techniques and practices to reduce stress and promote well-being. Free Monday and Thursday 12:30 pm meditations.

UCLA Mindful

Woman meditating on a beach
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